How to Consume Rasayanam Shilajit per day?
Shilajit is a natural supplement that is formed from the decomposition of plant and microbial matter in mountainous regions. It is a sticky, tar-like substance rich in minerals and organic compounds. Shilajit is found in mountain ranges such as the Himalayas, Altai, Caucasus, and Gilgit. Shilajit is commonly used in traditional Ayurvedic medicine and is…
