Rasayanam Ayurveda Shilajit – Natural Remedy to Increase Your Strength & Stamina

What do you take to boost your strength and stamina? Rasayanam Shilajit is a natural remedy to increase your body and muscle strength and stamina. However, people still rely on chemical-based medicines for their bodies instead of taking Ayurvedic herbs.

There are thousands of Ayurvedic herbs used in Indian medicine for centuries. Most natural herbs are resin from the Himalayas rocks and minerals. Rasayanam Shilajit’s powerful properties help in many ways, such as improving physical health and enhancing mental strength and stamina. Shilajit benefits those who lack energy and stamina in their daily routine.

There are some rules to include Shilajit in your diet. In this blog, you can read detailed information about Shilajit’s benefits, usage and dosage. Apart from this, understand how Rasayanam Shilajit can improve your lifestyle.

What is Shilajit Ayurvedic Herb?

Shilajit is a kind of an Ayurvedic medicine that is obtained from the heights of the Himalayas. Rasayana Ayurveda Shilajit contains fulvic acid, humic acid, and many other vital minerals that provide your body with essential nutrients and improve your overall health.

Shilajit benefits men, women, children and elders to boost energy, stamina, and immunity.

What is Shilajit Good For?

Shilajit has a lot of health benefits. Below are the most popular Rasayanam Shilajit benefits.

• Increase Energy and Stamina – Fulvic acid and other minerals in Rasayana Ayurveda Shilajit increase the body’s energy. It improves the functionality of mitochondria in the body, which helps increase strength and stamina in your muscles. If you consume Shilajit regularly, you will feel more energetic and active.
• Improves Mental Health – Shilajit benefits the flow of oxygen to the brain cells, which reduces mental fatigue and stress. When you take the dosage of Shilajit per day, it increases mental alertness and memory.
• Boosts Immunity – Rasayanam Shilajit has antioxidant properties that protect your body from harmful free radicals. It strengthens your body’s immunity, increasing its ability to fight diseases. Regular intake of Shilajit strengthens your immunity.
• Improves Men’s Health – Shilajit increases testosterone levels and improves physical strength and sexual health. On the same side, Shilajit benefits from improving the quality and quantity of semen, which is beneficial for fertility.
• Beneficial for bones and joints – Rasayana Ayurveda Shilajit contains all the minerals that increase bone strength and joint health, as well as treat arthritis and muscle inflammation.

How much Shilajit Dosage Per Day is Considered Healthy?

Shilajit benefits when you take its dosage according to an individual’s age, physical condition and health goals. Generally, an adult can consume 300 to 500 mg of Rasayanam Shilajit daily for sufficient results.

If it’s your first time-consuming Shilajit, start with only 250 mg and increase its dosage gradually. Start with 300 mg in the first week, and increase it to 500 mg after consulting with a doctor or Ayurvedic healthcare advisor.

What is the Best Time to Take Shilajit?

Take Shilajit as your first drink in the morning before tea/coffee or breakfast. Make sure you take a maximum of two litres of water after consuming it so that it can be absorbed well into the body.

Rasayanam Shilajit – Why is it special?

You can find many different Shilajit products in the market, but why is Rasayana Ayurveda Shilajit better than other products?

• Rasayanam Shilajit is a certified source of high-quality Shilajit.
• 100% natural and pure because it is without any chemical processing.
• Rasayanam Shilajit is lab-tested and free from any harmful substances.
• Rasayana Ayurveda Shilajit consumers have reported it to be a positive change in their daily lifestyle.
• Shilajit preserves all the minerals, nutrients, and compounds of the herb, which is a natural remedy for strength and stamina.

How to Consume Shilajit for Best Results?

Shilajit has a gradual onset of action, so try not to skip taking it to reap its full benefits.

• Balanced diet and exercise: Take Shilajit with a balanced diet and regular exercise.
• Drink water: Consume at least 2 to 3 litres of water to keep yourself hydrated while consuming Shilajit.
• Pay attention to side effects: Rasayanam Shilajit is natural, but consult your doctor immediately if you feel discomfort.

Myths Related to Shilajit

• Shilajit is not only for men. This herb is equally beneficial for men and women. It boosts energy, stamina, and immunity in both women and men.
• Shilajit does not give instant results. You will see its benefits only after taking it regularly in 3 to 4 weeks.
• Many types of Shilajit are in the market, but not all Shilajit products are the same. Use Rasayanam Shilajit, which guarantees purity and quality.

Conclusion

Shilajit is an Ayurvedic medicine that you can consume regularly to increase your physical and mental strength. Rasayanam Shilajit has the certification to prove its purity to provide your body with the required energy and stamina. With its regular intake, you will feel a change in your routine and overall health.